What should athletes with disabilities consider when training for competitions?

Athletes with disabilities should prioritize their specific medical and physical needs when training for competitions. This is crucial because each athlete's situation is unique and may involve specific considerations that could impact their training regimen. Understanding their own limitations and abilities allows athletes to develop a personalized training program that accommodates their particular disabilities. This could include recognizing any physical constraints, pain management strategies, and the need for specialized equipment or adaptive techniques.

Training based solely on intensity, without considering individual needs, can lead to injury or burnout. Additionally, while support from coaches and the availability of facilities are important, they are secondary to understanding one's own body and requirements. By focusing on their medical and physical context, athletes can enhance their performance, ensure their safety, and ultimately achieve their competitive goals more effectively.